How to remove body acne scars and acne treatment over the counter

Acne treatments begin with figuring out what type of skin you have. The treatment must address both inflammation and acne bacteria, and always aim to avoid acne scarring. You can treat acne with Benzoyl Peroxide for short-term control of bacteria not without long-term skin damage. By knowing what type of skin you have you will know what type of treatment you need to use. Most treatments will tell you whether they are for dry, oily or normal skin.
2. Diet. By making some changes in your diet, you will be able to see a difference in the clarity of your skin. As fresh fruits and vegetables contain lots of essential nutrients, by increasing your consumption of these foods, your skin will heal faster, be more balanced and less dull. Another advantage of eating more fruits and vegetables is that it cleanses your body of toxin wastes so the harmful bacteria that is clogging your skin gets flushed away.
*Those available at a drugstore or over-the-counter
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