Neutrogena advanced solution acne mark fading peel and acne on the head

When you have found a treatment that works for you which you should know after using a product for about 8 weeks (Note any product that doesn't show improvements after about 8 weeks, should be discontinued and another option sought), add these simple tips to further improve the result you get.
It is also found that a diet that contains a moderate amount of zinc can help to reduce the effects of acne in the body. Zinc helps to keep the skin clear. Some foods that are very high in zinc are proteins, dark meats contain higher zinc contents then white meat, also peanuts and beans contain zinc. Zinc can also be taken in 50 mg tabs for as long as you need, and reduced as the acne subsides.
Natural is a word that must be approached with caution. Mother Nature gave us many cures but also many poisons. There are also many 'natural' therapies whose ingredient list reads like the inventory of a chemical laboratory! Listed here are a few commonly used natural acne treatments but use your common sense and if you don't know what it is, don't put it in your body.
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